The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation.

On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana (your vital life force) it works deeply on the mental, emotional and spiritual body.

Winter Solstice marks the longest night and shortest day of the year. It is when the dark half of the year relinquishes to the light half. Starting the next morning at sunrise, the sun climbs just a little higher and stays a little longer in the sky each day. Known as Solstice Night, or the longest night of the year, the sun's "rebirth" holds strong significance through many ancient cultures and is celebrated with much joy. Come, attune with the slow inward energy of winter, let go all that is not useful and set intentions by the fire for the return of the sun and all that is light.

Gathering in the garden with fire pit and hot cider nearby, Marion Hearn of Narraganset Meditation & Gong will use the vibrational medicine of Gongs, Chimes, Tibetan bowls, and other sound healing instruments to ignite energy for regeneration, self-reflection and renewal.

Please wear warm, comfortable clothing and bring yoga mats, pillows and blankets to help facilitate maximum relaxation and comfort. During the healing gong bath, you have the option of remaining seated in a meditative posture or reclining as you completely relax into bliss.

Marion’s Gong Baths are always in high demand and fill to capacity!

Please book and arrive early accordingly.

Hot Cider will be served | Cafe open | Free on site and off site parking